Using Formula to Feed Your Child

Deciding how to feed your baby is your choice. Many families choose formula instead of breastfeeding to fit their needs. Formula feeding is a nutritious way to feed your baby. Here are some of the reasons that families choose formula, as well as tips on how to stop breastfeeding. 

 Some women are physically unable to breastfeed. Inverted nipples, scar tissue, and other physical issues can prevent normal milk production and expression. Other people might have infections, such as HIV or thrush (from mastitis, or an infection of the breast), that can make it unsafe or painful to breastfeed their babies. Postpartum depression is also a health concern that can make breastfeeding difficult. Adjusting to life with a baby can be challenging, and following a breastfeeding routine might not be possible. 

 Breastfeeding can be uncomfortable or painful. Some people experience raw and cracked nipples, teething and biting from their babies, and engorgement (or breast swelling). Engorgement typically gets better with breastfeeding, but if your baby isn’t latching properly, and pumping isn’t working, it can result in mastitis. 

 If you’re in school or working, you might not be able to breastfeed or pump throughout the day. While some workplaces and schools provide places to pump, many parents choose formula. You can provide other caregivers with plenty of formula while you’re handling other tasks. Formula feedings may also be less frequent. You’ll be able to measure and track how much your baby consumes in a feeding. You may be able to time your feedings, which could help you establish a routine as your baby gets older. 

 Some women simply no longer enjoy breastfeeding or wish to stop for other personal reasons. For instance, breastfeeding is no longer something that works for your family’s lifestyle and schedules. 

 If you’ve been breastfeeding and are ready to stop, it can be helpful to have a plan. For instance, make sure your child feeds well from a bottle and gets used to the taste of formula. Some parents mix breastmilk with formula to help their baby transition. Slowly wean from breastfeeding over a few weeks so that your body and baby can adapt. It's not recommended to stop breastfeeding during big times of change for baby, as they might use breastfeeding for coping. This could include when they start walking or when families move homes. Stopping breastfeeding can be an emotional process for you and your child – make sure to set aside extra time (if possible) to cuddle with your child during these weeks. Also, consider sharing your feelings with a few supportive people in your life. 

 Some parents may encounter stigma, whether they choose to breastfeed or if they choose to formula feed.  Remember that regardless of how you choose to feed your child, you are making the healthiest decision for them and your family.  The best baby is a fed baby!